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Living and Leading with Heart and Conquering Mountain Ram

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Manage episode 403284828 series 2927249
Content provided by Health Promotion Team Edmonton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Promotion Team Edmonton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you think about Mountain Ram - what comes to mind? Grit, determination, a never give up attitude? These are things that our guest on this episode has in spades, but she also has some really great common sense approaches not only to how you can finish Mountain Ram, not once, but 6 times, but also how those same principles can help you be healthier, live better, be a better leader, partner, parent and grandparent! Join us as we learn how to do things just a little bit differently so that we can achieve big things in this inspiring conversation with WO Susan Coupal.

Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at cfmws.ca and search for Health Promotion Edmonton.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 403284828 series 2927249
Content provided by Health Promotion Team Edmonton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Promotion Team Edmonton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you think about Mountain Ram - what comes to mind? Grit, determination, a never give up attitude? These are things that our guest on this episode has in spades, but she also has some really great common sense approaches not only to how you can finish Mountain Ram, not once, but 6 times, but also how those same principles can help you be healthier, live better, be a better leader, partner, parent and grandparent! Join us as we learn how to do things just a little bit differently so that we can achieve big things in this inspiring conversation with WO Susan Coupal.

Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at cfmws.ca and search for Health Promotion Edmonton.

  continue reading

57 episodes

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