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To Carbo-load or Not to Carbo-load...That is the Question!
Manage episode 345309025 series 2927249
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It's hard to say exactly when the idea of carbohydrate loading really, solidly took off and when it might have started to either wane in popularity or that people realized that there are specific circumstances in which it is truly helpful. Join us as we discuss the history, the rationale, the merits and the caveats that are part and parcel of this, somewhat contentious topic.
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Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
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