Artwork

Content provided by Nina Kaufmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Kaufmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EP 15: IS REST UNPRODUCTIVE?

45:43
 
Share
 

Manage episode 329770748 series 3222078
Content provided by Nina Kaufmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Kaufmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we talk about why rest is productive, why is prioritizing rest an asset, what did we learn to believe about rest, what is true about rest and you’ll get a permission slip to be lazy!

If you are someone who simply doesn’t stop, who has a huge to-do list that’s consuming your life, this is for you.

Join Self-love, Period here.

Share your biggest takeaway with me on the Gram @ninasempire Simply take a screenshot and tag me!

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 329770748 series 3222078
Content provided by Nina Kaufmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Kaufmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we talk about why rest is productive, why is prioritizing rest an asset, what did we learn to believe about rest, what is true about rest and you’ll get a permission slip to be lazy!

If you are someone who simply doesn’t stop, who has a huge to-do list that’s consuming your life, this is for you.

Join Self-love, Period here.

Share your biggest takeaway with me on the Gram @ninasempire Simply take a screenshot and tag me!

  continue reading

25 episodes

Toate episoadele

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide