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Andy Buchanan - #99

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Manage episode 419612667 series 3310365
Content provided by For The Kudos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For The Kudos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is brought to you by Shokz
Brett & Joel kick things off with a reminder about next week's live show celebrating our 100th episode at Up There Athletics in Melbourne's CBD. We've got drinks thanks to Better Beer, food thanks to Fishbowl and plenty of exciting giveaways on the night. At the time of writing this there are 3 tickets left so we expect to sell out tonight.
Brett lays down a solid training week and shares how he tries to get inside the head of Sinead during their heat chamber runs together. Joel puts together a solid Tuesday workout, a shitty Friday threshold and bounces back for his furthest long run in two years.

Riley speaks to Andy Buchanan recapping his Hamburg marathon race, as well as his exciting new running store Verve Running.

SHOP THE LATEST FROM SHOKZ: https://shokz.cc/OpenFitAir-FTK.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

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Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

  continue reading

200 episodes

Artwork

Andy Buchanan - #99

For The Kudos

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Manage episode 419612667 series 3310365
Content provided by For The Kudos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For The Kudos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is brought to you by Shokz
Brett & Joel kick things off with a reminder about next week's live show celebrating our 100th episode at Up There Athletics in Melbourne's CBD. We've got drinks thanks to Better Beer, food thanks to Fishbowl and plenty of exciting giveaways on the night. At the time of writing this there are 3 tickets left so we expect to sell out tonight.
Brett lays down a solid training week and shares how he tries to get inside the head of Sinead during their heat chamber runs together. Joel puts together a solid Tuesday workout, a shitty Friday threshold and bounces back for his furthest long run in two years.

Riley speaks to Andy Buchanan recapping his Hamburg marathon race, as well as his exciting new running store Verve Running.

SHOP THE LATEST FROM SHOKZ: https://shokz.cc/OpenFitAir-FTK.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

  continue reading

200 episodes

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