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Living an Investigative Life with Dr Jenn Rauscher DC
Manage episode 307482163 series 2845412
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Today I have Dr Jenn Rauscher on the show! Like many great DC’s her knowledge, life experience and wisdom goes far above and beyond the science and art of adjusting, and our conversation today is a great example of how the DC profession produces truly some of the most effective, open-minded, inquisitive doctors there are!
We first discuss living life intentionally, living an investigative lifestyle as a part of living authentically in alignment with our happiness, and ultimately how our passions are a part of who we are!
We then get really deep down into the truth of CVD 19 and attempt to break through the false narrative and fear mongering we have both seen ruining quality of life this past 19 months in certain parts of the country for certain groups of people. We approach this topic not to spark controversy (there’s enough of that already) but out of loving concern, and a knowing that we can still live hopeful, positive, healthy lives by believing in the power of the human body and in the upholding of personal values. This is a must-have conversation you do not want to miss.
Show Notes:
Jenn Rauscher on Insta:
Book: The Artists Way by Julia Cameron
Food Books by Michael Pollan:
Tru Salis Chiropractic Walnut Creek California
Time Markers:
@9:47 - 25:40 Introductions, Breathwork, and integrating self care into daily expression
@25:40 - 36:09 Living an Investigative Lifestyle - Permission for freely exploring our self interests, and discovering what lights us up inside.
@36:09 - 39:55 - Life transitions during COVID, and training to be prepared to adapt no matter the situation.
@39:55 - 54:03 Living your life, getting outdoors, and establishing self love during uncertain times - Living life as the COVID narrative unfolds
@54:03 - 1:14:00 Focusing on the wrong ways of being. How to stop COVID from dictating how you feel and how you live. A big dose of the Truth and how to contribute to reality rather than the plan that is unfolding.
@1:14:00 - 1:36:24 Coping with people who are not in their power: Addressing the loved ones in our lives who can’t see the Truth, and lifestyle changes to stay aligned with personal values in the time of COVID
@1:36:24 - 1:39:53 The numbers don’t add up - How we are not at risk and why a poor life-death relationship in our society is causing more harm than the virus.
@1:39:53 - 1:55:23 Dr Rauscher’s outlook - Where we are headed, how we continue, and when we may get there.
@1:55:23 - Boundaries - Our major takeaway from today’s talk is knowing where you stand by learning who you are.
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