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FoF:S2#9: Stretching

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Manage episode 399488218 series 3400516
Content provided by Uptown Audio, Nathan Shanes, and Duncan Bryson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio, Nathan Shanes, and Duncan Bryson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Duncan Bryson and Nathan Shanes speak about stretching and some specifics about stretching. Covering dynamic and static stretching are just the tip of the iceberg.
Linktree: linktr.ee/uptownaudio

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 399488218 series 3400516
Content provided by Uptown Audio, Nathan Shanes, and Duncan Bryson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio, Nathan Shanes, and Duncan Bryson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Duncan Bryson and Nathan Shanes speak about stretching and some specifics about stretching. Covering dynamic and static stretching are just the tip of the iceberg.
Linktree: linktr.ee/uptownaudio

  continue reading

47 episodes

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