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How to Avoid an Energetic Hangover: Have Strategies Ready to Go
Manage episode 386523939 series 3529633
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This week, Alexandra chats about the importance of having strategies ready to go. We all have tools and resources that can help us handle life and our grief. It’s important to know what these strategies are and feel prepared to use them when needed. What may work one day may not work the next, however, it is a good idea to have multiple resources ready to handle a variety of situations.
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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