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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide.
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BECAUSE EVERYONE HAS A STORY / PORQUE TODOS TENEMOS UNA HISTORIA QUE CONTAR. My podcast connects and relates through the sharing of regular peoples' stories of courage, transformation, adventure, love, overcoming life’s challenges and career changes. It is a platform to give ordinary people’s stories from all over the world the chance to be shared and preserved. You will listen to stories of captivating people, both young and elderly, that I, your host Daniela, meet on my life journey. Commu ...
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Welcome to the Grief and Rebirth Podcast. Author and Trauma Survivor Irene Weinberg is here to encourage you wherever you are on your healing journey. In each episode, she chats with incredible grief and trauma specialists, healers, mediums, and celebs as well as remarkable people who have inspiring healing stories to share. If you’re looking for a podcast that’s both uplifting and inspiring, you’ve found it. Let us help you find your joy in life!
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Where’s the Grief is a weekly podcast about loss and grief in everyday life that somehow manages to be consistently funny, surprisingly insightful and easily absorbed. It’s a show that isn’t afraid to face some of the most difficult questions of what it ultimately means to be human, while finding the ever-present comedy in our day-to-day truths, and some of the things we all fear. In each episode, host Jordon Ferber interviews comedians, actors, writers, and others who have experienced tragi ...
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Life Lessons

Gin Stephens and Sheri Bullock

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The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are bot ...
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Alexandra Wyman is a pediatric- occupational therapist, a mom, a widow, an author, a podcaster, a speaker, and a grief guide whose husband Shawn died of suicide. The aftermath of Shawn’s death, complicated by the grief of others and expectations of Alexandra’s own grief process, prompted her to write her important new book titled The Suicide Club: …
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Diane Nares, an advocate for childhood cancer awareness and the co-founder of the Emilio Nares Foundation joins Irene next to talk about her new powerful and touching memoir titled His Place At The Table: A Personal, Public, and Spiritual Love Story. You'll hear about the unwavering love and commitment to each other that she and her husband Richard…
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How do you balance motherhood and a thriving corporate career without losing your authenticity? Doris Jackson Shazier is a resilient mother of four from Orlando, Florida, who has shared her journey of raising children over nearly two decades. Starting motherhood at 19 as a first-generation college student, Doris opens up about societal expectations…
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Loss can leave us feeling broken, but it can also spark a remarkable transformation. Irene Weinberg joins Chris Lippincott on the Spirits Beside Us podcast to delve into her remarkable journey of healing and self-discovery, sparked by a tragic accident that claimed her husband’s life and left her injured. Guided by messages from her late husband, I…
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This week, Alexandra chats with her good friend Amy who made a decision on her own to start healing childhood wounds. Amy shares about the tools she uses to help her release and surrender old patterns and family dynamics. She embraces vulnerability to share about her childhood home and how her healing journey continues while her parents still live …
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In the next episode of Grief and Rebirth, I sit down with Alexandra, a pediatric occupational therapist, mother, widow, author, podcaster, speaker, and grief guide. We delve into her past experiences that shaped limiting core beliefs, the profound impact of these negative beliefs on her adult life, and her incredible journey of mourning and healing…
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Author, medium, intuitive coach, and spirit-minded musician Heidi Connolly, known as the Celestial Professor, has written a terrific new book titled Playing With Your Higher Self, which guides you every step of the way to practice intuitive development in your daily life. Whether you’re a novice or advanced, the interesting, fun games Heidi provide…
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Next up on Grief and Rebirth, we have a bonus interview with author, medium, intuitive coach, and spirit-minded musician Heidi Connolly, also known as the Celestial Professor about her new, fun, fifth book, cleverly and aptly titled 'Playing With Your Higher Self'! 📱 Subscribe and Listen to the Grief and Rebirth Podcast HERE: YouTube: https://www.y…
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This week, Alexandra talks about how to change a perspective when it feels like things are just not going well. She references the children’s book When Things Aren’t Going Right, Go Left by Marc Colagiovanni. The idea is that when things are tough take off the feelings that are hard- fear, worry, frustration- to zoom out and see the big picture. Th…
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Martha Hunt Handler is an environmentalist, a fierce wolf advocate, and the award-winning author of the beautifully written Winter of the Wolf, which is an Amazon bestseller and a Barnes and Noble Top Indy Pick. The compelling Winter of the Wolf tells the story of an empathic and spiritually evolved teenage girl named Bean, who sets out to discover…
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What if a voice from beyond asked you to write a novel? Join Irene as she interviews Martha Hunt Handler, author of Winter of the Wolf. Inspired by her best friend's son's tragic death, Martha weaves themes of suicide, grief, and spirituality with deep connections to nature and Inuit culture. Tune in for a heartfelt conversation about healing, sham…
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D. Arlando Fortune shares his compelling journey of internal conflicts that led him to lead a double life of public success and private struggles, as well as the humbling moments that led him to embrace his faith and higher purpose. From being a top student and baseball team captain to battling addiction and ultimately finding his purpose, he turne…
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Ever wondered how your life experiences shape you? Dive into the emotional third part of our Good to the Last Drop! release celebration series! This episode explores the powerful themes of resilience and growth in "Living Your Best Life." We meet Dr. Faust Ruggiero, inspired by his mother's strength, and Frances Rae Key, who found spiritual awakeni…
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This week, Alexandra welcomes back one of her favorite people and guests, Advanced Certified Yoga Instructor Avery Rich. Alexandra follows up on her yoga practice, the benefits she is experiencing and what she has noticed emotionally. Avery continues to provide her expert guidance in an accessible and encouraging way. Connect with Avery: Journey In…
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Barbra Banner is an Evidential/Psychic Medium who is certified by the highly respected organization HELPING PARENTS HEAL. Her journey to mediumship began with a series of unusual psychic occurrences at her home, which led her to realize that she was being called by the spirit world. Even though Barbra’s readings often touch on a wide range of traum…
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Irene welcomes Evidential/Psychic Medium Barbra Banner to Grief and Rebirth in the upcoming episode. Discover the spiritual family secret that had persisted for centuries, the unusual occurrences at her home that offered her a mystical summons, the teachers and mentors Barbra has worked and trained with, the way her volunteer work is in sync with h…
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In this episode, we explore the extraordinary journey of Victoria Pelletier, whose challenging childhood transformed her into a model of resilience and success. Adopted into a loving but financially struggling family, Victoria's determination and her adoptive mother's encouragement propelled her to academic excellence despite her facing social excl…
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We continue to celebrate the release of Irene Weinberg’s Good to the Last Drop! Embracing Your Life’s Third Chapter. In this second part of the series, we journey through life’s third chapter, exploring profound reinventions and new purposes with more of our contributors. Meet Julie Ryan, a former businesswoman who embraced her psychic abilities, a…
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Substance use disorder affects millions and can disrupt every aspect of life. Join Irene’s conversation with Dr. James Flowers, one of the most recognized and highly respected names in the field of chronic pain, pain recovery, mental health, and addiction, as he shares his insights into progressive healthcare and mental health treatment, offers a c…
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This week, Alexandra talks about the ideas around doing versus being. So often we fill our days up with doing and can miss opportunities for embracing our being. When we slow down and sit in quiet we can start thinking about and feeling into our being. Who we are changes and evolves. We can get caught up in the busy, losing who we are becoming. Con…
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Irene brings you a conversation with Dr. James Flowers, who is one of the most recognized and respected names in the field of chronic pain, pain recovery, mental health, and addiction. You'll hear about his holistic approach to healing, how the deaths of his two older sisters inspired his career trajectory, visible signs that indicate someone may b…
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Our senior retirement years are not the beginning of the end; it’s a time for renewed purpose and new challenges to leave a positive legacy. This episode dives headfirst into the powerful and transformative third chapter of life. Irene Weinberg takes us inside the book, Good to the Last Drop! Embracing Your Life’s Third Chapter, a collaboration ins…
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How often do you describe yourself as busy? Life is just busy. The thing about busyness is that it can also be a tactic to avoid looking at ourselves, our feelings and events that have impacted us. It’s not necessarily a conscious decision. It can be a protective mechanism. Connect with Alexandra on her website, forwardtojoy.com, or send her an ema…
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Seta Araz Shahinian is a highly gifted healer and channel who writes very special, customized prayers that can help a person overcome any set of limitations. During this fascinating interview, Seta and Irene discuss what transpires spiritually during a funeral, who hears us when we pray, why it is important to pray for a soul that has deceased, the…
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Up next on Grief and Rebirth, we are joined by returning guest Seta Araz Shahinian, a remarkable healer and channeler. She crafts personalized prayers that empower individuals to transcend limitations. Join us as we delve into the spiritual dynamics of funerals, the recipients of our prayers, the significance of praying for departed souls, karmic b…
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Lea, a Swiss author and voiceover artist, shares her incredible journey from a childhood spent honing her piano skills to discovering new creative avenues in theatre and beyond. Hear how her rigorous training at the conservatory in San Francisco and the cultural leap from Switzerland to the United States shaped her artistic path. Guided by curiosit…
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The highly accomplished Suzanne Anderson is an author, a psychologist, an executive coach, an international speaker, and the Founder of the Mysterial Woman Initiative, a social enterprise that is dedicated to the awakening, development, and support of women as integral leaders shaping a positive future for all beings. She is co-author of the triple…
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Next on Grief and Rebirth, Irene has the pleasure of being joined for a conversation with Suzanne Anderson, who is an author, a psychologist, an executive coach, an international speaker and the founder of The Mysterial Woman Initiative. You'll hear how her developmental years set the stage for later guiding women to awaken to their full feminine a…
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Certified Soul Nurturer Alena Chapman is a 2-Time International Best-Selling Author, a speaker, a Spiritual Thought Leader, and a Shaman who has dedicated her life to helping others discover their true desires and create happy, fulfilling lives by helping them discover the true gifts of their soul. As she helps people to understand why they are stu…
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This week, Alexandra dives into the differences between apathy and surrender. She has been working on surrendering more which led to questions around apathy. Apathy tends to have feelings of helplessness and hopelessness with a “What’s the point?” attitude. Where surrender still has action attached to it. True surrender still requires us to trust o…
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Imagine your late grandmother appearing in a dream and urging you to learn a new language. For Regina from Bold Spirit Travel, this dream set her on an extraordinary path of personal transformation. Regina shares her immersive experience in Costa Rica, where she overcame language barriers and thrived in a non-English speaking environment. Her journ…
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Two-time international Best-Selling Author, speaker, Spiritual Thought Leader, Shaman, and certified Soul Nurturer, Alena Chapman joins Irene for a conversation about being visited by an angel during her childhood, what it means to have good spiritual health, her holistic approach to healing, how our “inner critic” holds us down, what is a soul ret…
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This week, Alexandra chats with Licensed Professional Counselor, Erik Petersen about the importance of emotional and mental wholeness when working through grief. All the thoughts and feelings associated with grief can be very overwhelming and difficult to manage. Erik gives some great guidance on how to start working through the grief process. Conn…
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Tammy Franklin is a Psychic Medium, a Spiritual Teacher, a Healer, and a soul expert whose spiritual guidance provides higher-dimensional insights that help her clients on their soul’s journey, freeing them from their fear-based and self-limiting consciousness and bringing them awareness of the “unseen” energies that are influencing their lives. Be…
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The voices that speak from personal experience resonate when grief shrouds us in its unpredictable fog. Alexandra Whyman brings one of those voices as she recounts the harrowing tale of her husband's suicide and the complex aftermath that followed. Her vulnerability in sharing this journey casts a light on the often-overlooked intricacies of mourni…
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Irene is joined by Psychic Medium, Spiritual Teacher, and Healer Tammy Franklin in the next episode of Grief and Rebirth. They talk about spiritual intelligence, soul wounds and soul empowerment, spiritual bypassing of fear and avoidance of the unknown, how negative emotions block us from knowing ourselves, this significant time of change in consci…
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In this episode I got to talk to Author Courtney Deane about her new book, "When Happily Ever After Fails." Courtney's father died when she was just 14, and her mother when she was just 28. In order to process her grief and make sense of her feelings about her own identity as a now parentless person, Courtney wrote a romantic comedy novel about a y…
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Nicole Christie is a writer, a Master Storyteller, and a dynamic entrepreneur who courageously rebooted her life after weathering two health crises in rapid succession, moving to a new city, recovering from narcissistic abuse, leaving her marriage, and stepping away from a significant career in communications at Microsoft to follow a more purposefu…
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This week, Alexandra continues discussing the area of spirituality and how evaluating the messages we get as children about morality, value systems and spirituality can impact our spirituality as adults. It helps to determine if those messages still align with our current lives. If so, great! And if not, then we can take steps to figure out what do…
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Writer, Master Storyteller, and dynamic entrepreneur, Nicole Christie joins me on Grief and Rebirth to tell of her survival story of overcoming daunting health challenges, why she felt like an outsider on the inside in corporate America, her guidance about recognizing, surviving, and thriving after narcissistic abuse, her journey to self-care and s…
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This week, Alexandra explains her discomfort with the idea of the good, bad and ugly. We are all good and have parts or pieces of ourselves that others perceive to be negative. Those parts and pieces come from us as kids to protect us and keep us safe. We are all good inside. Links: Episode 295: https://momastery.com/blog/we-can-do-hard-things-ep-2…
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Phillip Mountrose is a highly regarded spiritual healer, coach, and trainer whose unique approach to healing and coaching integrates the wisdom of Eastern and Western philosophies, energy medicine, and modern psychology. His transformative work empowers individuals to unlock their full potential and achieve profound healing on all levels—physical, …
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Andrew Hall is the co-founder of NO STORY LOST, a business born out of a desire to preserve family legacies. He understands that these narratives are not just tales but the essence of our loved ones' lives. Andrew captures these stories because they are important to preserve before they are lost in time. In this episode, Andrew candidly shares the …
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Irene interviews spiritual healer, coach, and trainer, Phillip Mountrose, who is known for his transformative work empowering individuals to unlock their full potential and achieve profound healing on all levels—physical, mental, emotional, and spiritual. He addresses profound questions such as: Who are you and why are you here? How can you reliabl…
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This week, Alexandra shares how easy it is to assume what someone else has going on. Not everything we, ourselves, have going on is obvious to others. We are called to be more compassionate with others because we don't know what is going on behind closed doors. Also, we all have something we need to maintain our mental and emotional wholeness. No o…
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Are you aware that there is a connection between grief and clutter? Janine Sarna-Jones is a Certified Professional Organizer and Certified Senior Move Manager who is passionate about helping clients reduce stress during life transitions, creating customized solutions, and managing complex projects to completion. Through her concierge-style team app…
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Join us on a botanical journey with Gary Lewis, M.Sc., a plant connoisseur whose rich history with horticulture has blossomed into a nursery boasting over 5,000 plant varieties. Gary's life is a colourful journey, from the hibiscus in his grandmother's garden to the exotic flora of distant lands, marked by a deep-seated passion and knowledge for pl…
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Irene welcomes Janine Sarna-Jones on the next episode of Grief and Rebirth, a Certified Professional Organizer and Certified Senior Move Manager whose passion lies in helping clients reduce stress during life transitions, creating customized solutions, and managing complex projects to completion, through her company Organize Me Inc.…
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Steven Twohig is a dedicated practitioner, guide, and International Speaker in the transformative realm of Shadow Work, with 23 years of practice across many areas, including trauma, PTSD, addiction, homelessness, psychedelics, spirituality, and more. With a deep sense of purpose and a genuine desire to support others on their journey of self-disco…
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