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Living at the edge of your comfort zone (Atomic Habits #5)

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Manage episode 324119263 series 3284121
Content provided by Kurtis Hanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kurtis Hanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we continue on with Atomic Habits and talk about applying the Goldilocks rule to your life. This rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.

We talk about how we should live this rule and what it means in day-to-day life.

Listen to Atomic Habits #1 on self-sabotage

Atomic Habits by James Clear (aff)

Follow me on Twitter

Subscribe to my email newsletter


Advertising Inquiries: https://redcircle.com/brands
  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 324119263 series 3284121
Content provided by Kurtis Hanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kurtis Hanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we continue on with Atomic Habits and talk about applying the Goldilocks rule to your life. This rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.

We talk about how we should live this rule and what it means in day-to-day life.

Listen to Atomic Habits #1 on self-sabotage

Atomic Habits by James Clear (aff)

Follow me on Twitter

Subscribe to my email newsletter


Advertising Inquiries: https://redcircle.com/brands
  continue reading

74 episodes

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