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S1, Ep 2 BITESIZE Friendship Therapy: Yin and Yang - balance, unconditional acceptance and safety in friendship

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Manage episode 422299357 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to Friendship Therapy and our first bitesize episode, where Emma shares her therapeutic takeaways from her conversation with this week's guests, Janine and Julia.
In this bitesize episode, Emma dives into the concept of yin and yang, a term that Janine and Julia use to describe themselves and their friendship. Emma explains how the contrasting dots of colour in the yin and yang symbol represent the need for chaos and control to exist harmoniously, and how this concept can help us to identify what we might need more of in our own lives.
Emma also encourages us to think about what we can and want to offer in friendship, why we don't have to tick every single box on someone else's friendship application form, and how our childhood friendships can be updated and nurtured to reflect who we are in the present.
If you’d like to apply to appear on the podcast in season two, please click the link below to fill out the form:
https://forms.gle/owsfs6DVxVdTMFo46
---
Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.
---
Social media:
Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: contact@friendshiptherapypod.co.uk
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 422299357 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to Friendship Therapy and our first bitesize episode, where Emma shares her therapeutic takeaways from her conversation with this week's guests, Janine and Julia.
In this bitesize episode, Emma dives into the concept of yin and yang, a term that Janine and Julia use to describe themselves and their friendship. Emma explains how the contrasting dots of colour in the yin and yang symbol represent the need for chaos and control to exist harmoniously, and how this concept can help us to identify what we might need more of in our own lives.
Emma also encourages us to think about what we can and want to offer in friendship, why we don't have to tick every single box on someone else's friendship application form, and how our childhood friendships can be updated and nurtured to reflect who we are in the present.
If you’d like to apply to appear on the podcast in season two, please click the link below to fill out the form:
https://forms.gle/owsfs6DVxVdTMFo46
---
Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.
---
Social media:
Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: contact@friendshiptherapypod.co.uk
  continue reading

69 episodes

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