Artwork

Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

S3, Ep 8 Best Friend Therapy: Festive Hangovers - Why can Christmas feel complicated? How can we support ourselves? What can we learn?

46:32
 
Share
 

Manage episode 350715596 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Merry Christmas from Best Friend Therapy!
Or not. Because, however your festive season has been this year, and however you chose to celebrate, you’re welcome in this conversation. So join us, as we ease our festive hangovers together (both literal and metaphorical).
Special occasions and holidays can be a flashpoint for emotions, and expectation can be the thief of joy. We’re not responsible for other people’s enjoyment of Christmas and yet the pressures to shop, socialise, cook, dress, eat and drink in festive form, can overwhelm even the most hardened people-pleasers among us.
Emma and Elizabeth share their best and worst Christmasses and offer advice if you’ve had a tough one this year. And we look forward by looking back, because the Christmas run-up can be one big set-up, and it’s something we can learn from for the future.
*genuine hangover advice also provided*
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp. To contact us, email contact@bestfriendtherapy.co.uk
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 350715596 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Merry Christmas from Best Friend Therapy!
Or not. Because, however your festive season has been this year, and however you chose to celebrate, you’re welcome in this conversation. So join us, as we ease our festive hangovers together (both literal and metaphorical).
Special occasions and holidays can be a flashpoint for emotions, and expectation can be the thief of joy. We’re not responsible for other people’s enjoyment of Christmas and yet the pressures to shop, socialise, cook, dress, eat and drink in festive form, can overwhelm even the most hardened people-pleasers among us.
Emma and Elizabeth share their best and worst Christmasses and offer advice if you’ve had a tough one this year. And we look forward by looking back, because the Christmas run-up can be one big set-up, and it’s something we can learn from for the future.
*genuine hangover advice also provided*
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp. To contact us, email contact@bestfriendtherapy.co.uk
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
  continue reading

70 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide