We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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S4 Ep 6 Best Friend Therapy: Guilt - Why do we feel bad? When is it misplaced? What can we do about it?
MP3•Episode home
Manage episode 359669648 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guilt is a feeling that plagues so many of us that we felt compelled to dedicate an entire episode to it!
Emma explains the difference between authentic guilt and the misplaced guilt we can feel when we turn anger back in on ourselves, and Eizabeth shares 40 things that made her feel guilty in 2021 (and some that still make her feel guilty now!).
We talk about how men and women do guilt differently, how guilt can function as a form of self-preservation, why parental guilt stops us problem-solving effectively and what you should do if you still haven't made that phone call (eek).
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Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
On Instagram...
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
And on Twitter @bftherapypod
…
continue reading
Emma explains the difference between authentic guilt and the misplaced guilt we can feel when we turn anger back in on ourselves, and Eizabeth shares 40 things that made her feel guilty in 2021 (and some that still make her feel guilty now!).
We talk about how men and women do guilt differently, how guilt can function as a form of self-preservation, why parental guilt stops us problem-solving effectively and what you should do if you still haven't made that phone call (eek).
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
On Instagram...
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
And on Twitter @bftherapypod
70 episodes
MP3•Episode home
Manage episode 359669648 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guilt is a feeling that plagues so many of us that we felt compelled to dedicate an entire episode to it!
Emma explains the difference between authentic guilt and the misplaced guilt we can feel when we turn anger back in on ourselves, and Eizabeth shares 40 things that made her feel guilty in 2021 (and some that still make her feel guilty now!).
We talk about how men and women do guilt differently, how guilt can function as a form of self-preservation, why parental guilt stops us problem-solving effectively and what you should do if you still haven't made that phone call (eek).
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
On Instagram...
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
And on Twitter @bftherapypod
…
continue reading
Emma explains the difference between authentic guilt and the misplaced guilt we can feel when we turn anger back in on ourselves, and Eizabeth shares 40 things that made her feel guilty in 2021 (and some that still make her feel guilty now!).
We talk about how men and women do guilt differently, how guilt can function as a form of self-preservation, why parental guilt stops us problem-solving effectively and what you should do if you still haven't made that phone call (eek).
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
On Instagram...
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
And on Twitter @bftherapypod
70 episodes
All episodes
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