How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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S5, Ep 5 Best Friend Therapy: Gaslighting - What is it? How can we recognise coercive control? Does it only affect romantic relationships?
MP3•Episode home
Manage episode 371441684 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TW; discussions around suicide.
This week we are talking about gaslighting, where the term originates from and how it has helped us name a particular type of coercive control.
We also talk about how it has been more recently adopted in casual conversation and how therapy talk doesn't always serve us when it’s overused or taken out of context.
As always, our insights are informed by popular culture - namely the Archers, Jury Duty and Married at First Sight Australia (we’re talking to you, Harrison).
We cover gaslighting as it appears in romantic relationships, but also how it can show up in friendships, family dynamics and broader society.
Emma takes us through a Transactional Analysis theory known as Escape Hatches and Elizabeth shares her experience of being on the receiving end of gaslighting, to help us understand what to look out for and how to own our truth.
---
For anyone interested in escape hatch theory, here is a clip from two legends of TA, Ian Stewart and Adrienne Lee, discussing how to decide on life: https://youtu.be/FaKxr5Lfkv4
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Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
…
continue reading
This week we are talking about gaslighting, where the term originates from and how it has helped us name a particular type of coercive control.
We also talk about how it has been more recently adopted in casual conversation and how therapy talk doesn't always serve us when it’s overused or taken out of context.
As always, our insights are informed by popular culture - namely the Archers, Jury Duty and Married at First Sight Australia (we’re talking to you, Harrison).
We cover gaslighting as it appears in romantic relationships, but also how it can show up in friendships, family dynamics and broader society.
Emma takes us through a Transactional Analysis theory known as Escape Hatches and Elizabeth shares her experience of being on the receiving end of gaslighting, to help us understand what to look out for and how to own our truth.
---
For anyone interested in escape hatch theory, here is a clip from two legends of TA, Ian Stewart and Adrienne Lee, discussing how to decide on life: https://youtu.be/FaKxr5Lfkv4
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
77 episodes
MP3•Episode home
Manage episode 371441684 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TW; discussions around suicide.
This week we are talking about gaslighting, where the term originates from and how it has helped us name a particular type of coercive control.
We also talk about how it has been more recently adopted in casual conversation and how therapy talk doesn't always serve us when it’s overused or taken out of context.
As always, our insights are informed by popular culture - namely the Archers, Jury Duty and Married at First Sight Australia (we’re talking to you, Harrison).
We cover gaslighting as it appears in romantic relationships, but also how it can show up in friendships, family dynamics and broader society.
Emma takes us through a Transactional Analysis theory known as Escape Hatches and Elizabeth shares her experience of being on the receiving end of gaslighting, to help us understand what to look out for and how to own our truth.
---
For anyone interested in escape hatch theory, here is a clip from two legends of TA, Ian Stewart and Adrienne Lee, discussing how to decide on life: https://youtu.be/FaKxr5Lfkv4
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
…
continue reading
This week we are talking about gaslighting, where the term originates from and how it has helped us name a particular type of coercive control.
We also talk about how it has been more recently adopted in casual conversation and how therapy talk doesn't always serve us when it’s overused or taken out of context.
As always, our insights are informed by popular culture - namely the Archers, Jury Duty and Married at First Sight Australia (we’re talking to you, Harrison).
We cover gaslighting as it appears in romantic relationships, but also how it can show up in friendships, family dynamics and broader society.
Emma takes us through a Transactional Analysis theory known as Escape Hatches and Elizabeth shares her experience of being on the receiving end of gaslighting, to help us understand what to look out for and how to own our truth.
---
For anyone interested in escape hatch theory, here is a clip from two legends of TA, Ian Stewart and Adrienne Lee, discussing how to decide on life: https://youtu.be/FaKxr5Lfkv4
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
77 episodes
All episodes
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