How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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S7, Ep 6 Best Friend Therapy: Blind Spots - How does unconscious bias affect us? Why do we need perspective? What's your blind spot profile?
MP3•Episode home
Manage episode 405735620 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We begin this episode with the announcement that this... sniff... will be... sniff... our last season of Best Friend Therapy but DON'T PANIC because there are good reasons which we'll go into and plenty of exciting new projects in the pipeline!
Which also means there's no time to lose and so this week we take a deep dive into the work Emma has been developing around her unique model of "blind spot therapy", and which she's sharing with us all in her upcoming book, What Am I Missing?
If you have ever wondered why you end up repeating patterns of unhealthly behaviour, in the wrong relationships, caught up in conflict in your family or held back at work, you might be acting out of a blind spot - an area of low or no awareness that means you can't see things clearly and end up tripping over the same obstacles in life.
Emma has developed a brand new psychological theory to translate ideas of unconscious bias, learned behaviours and cultural conditioning into four clear and relatable blind spot profiles:
Listen along this week and find out whether you might be:
THE GLADIATOR, determined but missing trust
THE BRIDGE, easy-going but missing authenticity
THE HUSTLER, charming but missing self-worth
Or THE ROCK, resilient but missing boundaries
Elizabeth explores how being a Bridge/Hustler, or a "Bristle" as we affectionately like to call her, has affected her in the past and Emma explains how her inner Rock led her to become a therapist.
Published by Penguin on 4th April, What Am I Missing? will teach you how to overcome the blind spots that are holding you back and explain why, when they said "what you don't know won't hurt you", they couldn't have been more wrong!
---
EXCLUSIVE PRE-ORDER OFFER: You can get £5 off your copy of What Am I Missing? if you pre-order online at Waterstones and use the code WHATAMIMISSING before the 4th April. https://www.waterstones.com/book/what-am-i-missing/emma-reed-turrell/9780241624982
And if you do pre-order a hardback, audiobook or e-book edition from any UK retailer, you can also enter a competition to win an online 1:1 Blind Spot Therapy Session with Emma! Just visit https://penguinrandomhouse.eu.research.net/r/WhatAmIMissingComp to enter your details.
Malcolm Gladwell talks about the "10,000-Hour Rule", in his book Outliers, it's an excellent take on what makes us successful: https://amzn.eu/d/2Or36uE
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
Email: contact@bestfriendtherapy.co.uk
…
continue reading
Which also means there's no time to lose and so this week we take a deep dive into the work Emma has been developing around her unique model of "blind spot therapy", and which she's sharing with us all in her upcoming book, What Am I Missing?
If you have ever wondered why you end up repeating patterns of unhealthly behaviour, in the wrong relationships, caught up in conflict in your family or held back at work, you might be acting out of a blind spot - an area of low or no awareness that means you can't see things clearly and end up tripping over the same obstacles in life.
Emma has developed a brand new psychological theory to translate ideas of unconscious bias, learned behaviours and cultural conditioning into four clear and relatable blind spot profiles:
Listen along this week and find out whether you might be:
THE GLADIATOR, determined but missing trust
THE BRIDGE, easy-going but missing authenticity
THE HUSTLER, charming but missing self-worth
Or THE ROCK, resilient but missing boundaries
Elizabeth explores how being a Bridge/Hustler, or a "Bristle" as we affectionately like to call her, has affected her in the past and Emma explains how her inner Rock led her to become a therapist.
Published by Penguin on 4th April, What Am I Missing? will teach you how to overcome the blind spots that are holding you back and explain why, when they said "what you don't know won't hurt you", they couldn't have been more wrong!
---
EXCLUSIVE PRE-ORDER OFFER: You can get £5 off your copy of What Am I Missing? if you pre-order online at Waterstones and use the code WHATAMIMISSING before the 4th April. https://www.waterstones.com/book/what-am-i-missing/emma-reed-turrell/9780241624982
And if you do pre-order a hardback, audiobook or e-book edition from any UK retailer, you can also enter a competition to win an online 1:1 Blind Spot Therapy Session with Emma! Just visit https://penguinrandomhouse.eu.research.net/r/WhatAmIMissingComp to enter your details.
Malcolm Gladwell talks about the "10,000-Hour Rule", in his book Outliers, it's an excellent take on what makes us successful: https://amzn.eu/d/2Or36uE
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
Email: contact@bestfriendtherapy.co.uk
77 episodes
MP3•Episode home
Manage episode 405735620 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We begin this episode with the announcement that this... sniff... will be... sniff... our last season of Best Friend Therapy but DON'T PANIC because there are good reasons which we'll go into and plenty of exciting new projects in the pipeline!
Which also means there's no time to lose and so this week we take a deep dive into the work Emma has been developing around her unique model of "blind spot therapy", and which she's sharing with us all in her upcoming book, What Am I Missing?
If you have ever wondered why you end up repeating patterns of unhealthly behaviour, in the wrong relationships, caught up in conflict in your family or held back at work, you might be acting out of a blind spot - an area of low or no awareness that means you can't see things clearly and end up tripping over the same obstacles in life.
Emma has developed a brand new psychological theory to translate ideas of unconscious bias, learned behaviours and cultural conditioning into four clear and relatable blind spot profiles:
Listen along this week and find out whether you might be:
THE GLADIATOR, determined but missing trust
THE BRIDGE, easy-going but missing authenticity
THE HUSTLER, charming but missing self-worth
Or THE ROCK, resilient but missing boundaries
Elizabeth explores how being a Bridge/Hustler, or a "Bristle" as we affectionately like to call her, has affected her in the past and Emma explains how her inner Rock led her to become a therapist.
Published by Penguin on 4th April, What Am I Missing? will teach you how to overcome the blind spots that are holding you back and explain why, when they said "what you don't know won't hurt you", they couldn't have been more wrong!
---
EXCLUSIVE PRE-ORDER OFFER: You can get £5 off your copy of What Am I Missing? if you pre-order online at Waterstones and use the code WHATAMIMISSING before the 4th April. https://www.waterstones.com/book/what-am-i-missing/emma-reed-turrell/9780241624982
And if you do pre-order a hardback, audiobook or e-book edition from any UK retailer, you can also enter a competition to win an online 1:1 Blind Spot Therapy Session with Emma! Just visit https://penguinrandomhouse.eu.research.net/r/WhatAmIMissingComp to enter your details.
Malcolm Gladwell talks about the "10,000-Hour Rule", in his book Outliers, it's an excellent take on what makes us successful: https://amzn.eu/d/2Or36uE
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
Email: contact@bestfriendtherapy.co.uk
…
continue reading
Which also means there's no time to lose and so this week we take a deep dive into the work Emma has been developing around her unique model of "blind spot therapy", and which she's sharing with us all in her upcoming book, What Am I Missing?
If you have ever wondered why you end up repeating patterns of unhealthly behaviour, in the wrong relationships, caught up in conflict in your family or held back at work, you might be acting out of a blind spot - an area of low or no awareness that means you can't see things clearly and end up tripping over the same obstacles in life.
Emma has developed a brand new psychological theory to translate ideas of unconscious bias, learned behaviours and cultural conditioning into four clear and relatable blind spot profiles:
Listen along this week and find out whether you might be:
THE GLADIATOR, determined but missing trust
THE BRIDGE, easy-going but missing authenticity
THE HUSTLER, charming but missing self-worth
Or THE ROCK, resilient but missing boundaries
Elizabeth explores how being a Bridge/Hustler, or a "Bristle" as we affectionately like to call her, has affected her in the past and Emma explains how her inner Rock led her to become a therapist.
Published by Penguin on 4th April, What Am I Missing? will teach you how to overcome the blind spots that are holding you back and explain why, when they said "what you don't know won't hurt you", they couldn't have been more wrong!
---
EXCLUSIVE PRE-ORDER OFFER: You can get £5 off your copy of What Am I Missing? if you pre-order online at Waterstones and use the code WHATAMIMISSING before the 4th April. https://www.waterstones.com/book/what-am-i-missing/emma-reed-turrell/9780241624982
And if you do pre-order a hardback, audiobook or e-book edition from any UK retailer, you can also enter a competition to win an online 1:1 Blind Spot Therapy Session with Emma! Just visit https://penguinrandomhouse.eu.research.net/r/WhatAmIMissingComp to enter your details.
Malcolm Gladwell talks about the "10,000-Hour Rule", in his book Outliers, it's an excellent take on what makes us successful: https://amzn.eu/d/2Or36uE
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
Email: contact@bestfriendtherapy.co.uk
77 episodes
All episodes
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