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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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114 | Summer Bonding: Creating Family Traditions Without the Eye-Rolls
Manage episode 419240953 series 3467415
Content provided by Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Notes:
Welcome to Episode 114 where we explore the power of family traditions in allowing for lasting connections, joy, and resilience. This episode encourages parents to navigate through the common dread of planning summer activities by understating the importance of simplicity and shared experiences. Get ready to learn how to brainstorm a fun, inclusive, and manageable summer bucket list that caters to the varying interests and age groups in your family.
We discuss the need to shift from minimal family interaction towards fostering a strong family bond through diverse activities and events. Tune in to discover practical tips and strategies that not only cater to different age groups, but also minimize complaints, promote enjoyment, and emphasize character development. This episode offers a comprehensive guide on how to balance personal and collective family time, highlighting the importance of flexibility, adaptability, and mutual accommodation.
Experience our analysis of how positive and negative attitudes affect family dynamics and understand the importance of emotional regulation, setting boundaries, self-care, and the ability to relax when necessary. Realize the potential of summer traditions serving as the vital glue that holds families together and creates enduring bonds.
Embrace the simplicity of summer traditions and the power of involving everyone in the planning process, ensuring everyone feels valued and invested. This episode is a great resource in your journey to strengthen your family bonds, build resilience and create memorable summer traditions that contribute to true and lasting happiness in your family.
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