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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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89 | When Shadows Linger: Supporting Your Spouse Through Mental Health Challenges
Manage episode 402344098 series 3467415
Content provided by Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Notes:
Today my husband is back on with me and we’re talking about supporting your spouse through mental health challenges. We’ll discuss how your spouse’s mental health journey can be a chance to reshape your love, replacing fear with understanding and turning isolation into connection. We'll talk about how marriages aren't immune to mental health challenges but can be a safe space for healing and growth, creating understanding and compassion between partners. If you are wondering how to show up better for a loved one struggling with depression, anxiety, or any other mental health challenge, today’s episode will help you better understand what you do in those shadow lands of life.
Enjoy!
-Kendra
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Supporting Your Spouse Through Mental Health Challenges
“A spouse's mental health journey is an opportunity for couples to redefine love, replacing fear with understanding and isolation with connection." - Dr. Terry Real
"Marriage isn't a sanctuary from mental health challenges; it's a safe space where healing and understanding can flourish." - Dr. David Schnarch
"In a marriage, mental health challenges aren't roadblocks; they're detours that lead to deeper understanding and compassion." - Dr. John Gottman
"In the dance of marriage, sometimes one partner takes the lead in supporting mental health, but both must be willing to move to the rhythm of understanding." - Dr. Harville Hendrix
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