))
Episode 20 | The Healing Journey
Manage episode 395860943 series 3421058
Content provided by Bea Gonzalez & Jay Redelsperger, Bea Gonzalez, and Jay Redelsperger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bea Gonzalez & Jay Redelsperger, Bea Gonzalez, and Jay Redelsperger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Jay and Béa explore the many dimensions healing can take. There seems to be a lot of attention placed on the notion of healing in the public sphere but what does this look like? Is it possible to ever fully heal? And if so, what modalities can help us on this journey? Authors and books mentioned: Dr. Gabor Maté [The Myth of Normal]; Marion Woodman "Addiction to Perfection". Books we recommend: "Waking the Tiger", Peter Levine: "The Body Keeps the Score", Bessel van der Kolk.
Song: "The Gathering" Jay Redelsperger
21 episodes
Share
