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#11-81 Why Your Back Hurts
Manage episode 427083295 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A recent study showed up to 1/5 of the U.S. population reportedly suffers from chronic back pain and does nothing about it. Back pain and subsequent surgeries are on the rise. Today, we're going to explore back pain and a few of its causes. If you have experienced back pain in the past or have chronic low back pain, this is definitely the episode for you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1105 episodes
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Manage episode 427083295 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A recent study showed up to 1/5 of the U.S. population reportedly suffers from chronic back pain and does nothing about it. Back pain and subsequent surgeries are on the rise. Today, we're going to explore back pain and a few of its causes. If you have experienced back pain in the past or have chronic low back pain, this is definitely the episode for you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1105 episodes
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Similar to General Fitness Companycast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
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…
continue reading
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