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#11-84 Eliminating Back Pain
Manage episode 428634964 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we're going to explore back pain through a quick anatomy lesson. We're going to look at a few causes for back pain (some of them may surprise you) and we'll also explore some options with regards to prevention.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1059 episodes
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Manage episode 428634964 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we're going to explore back pain through a quick anatomy lesson. We're going to look at a few causes for back pain (some of them may surprise you) and we'll also explore some options with regards to prevention.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1059 episodes
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Similar to General Fitness Companycast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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