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#11-87 What Is Functional Training
Manage episode 429776501 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tom Brady's not a lawyer and you're not a quarterback. You can't train the same as an athlete...or an influencer for that matter. Let's talk today about functional training and how it can benefit you with every single movement.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1103 episodes
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Manage episode 429776501 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tom Brady's not a lawyer and you're not a quarterback. You can't train the same as an athlete...or an influencer for that matter. Let's talk today about functional training and how it can benefit you with every single movement.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1103 episodes
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Similar to General Fitness Companycast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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