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#11-91 Why Functional Training
Manage episode 431399394 series 1953875
We've talked a lot about what functional training is, but we haven't gotten too much into the "why." Today, we're going to look into what makes it different from other training modalities and why it's the preferred training method here at General Fitness Company.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1067 episodes
Manage episode 431399394 series 1953875
We've talked a lot about what functional training is, but we haven't gotten too much into the "why." Today, we're going to look into what makes it different from other training modalities and why it's the preferred training method here at General Fitness Company.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1067 episodes
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