Go offline with the Player FM app!
117. When Self Care Feels Like a Chore (Low Energy Self Care)
Manage episode 427833178 series 2812650
Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!
Want to read this as a blog post instead? Click the link below:
https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
119 episodes
Manage episode 427833178 series 2812650
Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!
Want to read this as a blog post instead? Click the link below:
https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
119 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.