We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Guard Your Heart: How Healthy Boundaries Transform Your Life and Recovery (Episode 145)
Manage episode 436217509 series 2852095
Content provided by jodiestevensshow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jodiestevensshow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guard Your Heart: How Healthy Boundaries Transform Your Life and Recovery (Episode 145)
This episode is all about boundaries—the kind that help you maintain your mental and emotional health. We start by defining what boundaries are and why they’re crucial for everyone, especially those in recovery. We will talk about the types of people who struggle with boundaries and why. Next, we explore the different types of boundaries—emotional, physical, and even spiritual—and how to recognize where you might need stronger ones. We also discuss how boundaries evolve over time and how to adapt to those changes without compromising your well-being. With real-life examples and practical tips, you’ll learn how to communicate your boundaries clearly and effectively, even in challenging situations. Whether you’re new to setting boundaries or looking to refine your skills, this episode provides a guide to establishing boundaries in all areas of life.
100 episodes
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Manage episode 436217509 series 2852095
Content provided by jodiestevensshow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jodiestevensshow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guard Your Heart: How Healthy Boundaries Transform Your Life and Recovery (Episode 145)
This episode is all about boundaries—the kind that help you maintain your mental and emotional health. We start by defining what boundaries are and why they’re crucial for everyone, especially those in recovery. We will talk about the types of people who struggle with boundaries and why. Next, we explore the different types of boundaries—emotional, physical, and even spiritual—and how to recognize where you might need stronger ones. We also discuss how boundaries evolve over time and how to adapt to those changes without compromising your well-being. With real-life examples and practical tips, you’ll learn how to communicate your boundaries clearly and effectively, even in challenging situations. Whether you’re new to setting boundaries or looking to refine your skills, this episode provides a guide to establishing boundaries in all areas of life.
100 episodes
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Similar to Genuine Life Recovery with Jodie Stevens
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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