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Content provided by Lisa Cherney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#94: From Success That Sucked to Real Happiness Through Self-Mastery | Dr. Valerie René Sheppard
Manage episode 346274222 series 3413098
Content provided by Lisa Cherney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Valerie René Sheppard is the bestselling author of "Living Happy to Be ME!: Dancing Your Soul Lightstyle." She earned her PhD in Consciousness & Human Potential, and is CEO of The Heartly Center for Mindfulness and Self-Mastery.
What would it look like if you danced with life?
It’s been about 6 years since Dr. Valerie had a catastrophic stroke in front of an audience at UC, Irvine. Listen in as she reflects on the years leading up to that moment, and recounts the blessings and divine guidance that enabled her to embrace and learn from whatever life brought to her.
Dr. Valerie opens up about “having it all” as a Vice President in the corporate world in her pre-stroke life, and shares the GFRMoment when she knew it was time to follow another path. Hear how her new spiritual journey inadvertently prepared her to cope and recover when her brain hemorrhage happened, and also led her to pilot a groundbreaking Self-Mastery curriculum for emerging adults (her term for the college students she teaches) at University of California, Irvine.
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131 episodes
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Manage episode 346274222 series 3413098
Content provided by Lisa Cherney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Valerie René Sheppard is the bestselling author of "Living Happy to Be ME!: Dancing Your Soul Lightstyle." She earned her PhD in Consciousness & Human Potential, and is CEO of The Heartly Center for Mindfulness and Self-Mastery.
What would it look like if you danced with life?
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Dr. Valerie opens up about “having it all” as a Vice President in the corporate world in her pre-stroke life, and shares the GFRMoment when she knew it was time to follow another path. Hear how her new spiritual journey inadvertently prepared her to cope and recover when her brain hemorrhage happened, and also led her to pilot a groundbreaking Self-Mastery curriculum for emerging adults (her term for the college students she teaches) at University of California, Irvine.
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- The 12 GFR Commandments - download your own copy now
- Join the GFR Squad - get started for just 20 Bucks! Plus get access to the Squad exclusive video “How to Slow Down to Speed Up & Drop the Mic on Resistance” with Dr. Valerie Rene Sheppard
131 episodes
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Similar to Get F***ing Real
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
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Find distressed properties for pennies on the dollar and turn them for huge profits!
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It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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