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#324: Deciding which story to tell ourselves.

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Manage episode 401760635 series 1931239
Content provided by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know I love sharing snippets and concepts from books that I'm reading… and the book this time around is: The Obstacle is the Way by Ryan Holiday.

This book has been on my list for awhile (thank you, Jay!) and I've read others by this author, but as usual, this one is striking at just the right time.

The concept of this book is not new – but it rarely is – rather, it's being open to receiving the message at the time you read or hear it. And boy was I primed for this one!

Listen to this week's episode as I talk more about it.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Check out this episode!

The post #324: Deciding which story to tell ourselves. appeared first on Get Lively®: Health & Fitness.

  continue reading

306 episodes

Artwork
iconShare
 
Manage episode 401760635 series 1931239
Content provided by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know I love sharing snippets and concepts from books that I'm reading… and the book this time around is: The Obstacle is the Way by Ryan Holiday.

This book has been on my list for awhile (thank you, Jay!) and I've read others by this author, but as usual, this one is striking at just the right time.

The concept of this book is not new – but it rarely is – rather, it's being open to receiving the message at the time you read or hear it. And boy was I primed for this one!

Listen to this week's episode as I talk more about it.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Check out this episode!

The post #324: Deciding which story to tell ourselves. appeared first on Get Lively®: Health & Fitness.

  continue reading

306 episodes

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