When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or care for someone with Alzheimer’s disease. Perhaps you consider yourself or your loved ones at risk for Alzheimer’s disease and want to hear more about the journey and actions you can take. Told by people with lived experience of Alzheimer's disease, as well as caregivers and health experts, the Rethinking Alzheimer's Disease Podcast answers common questions about Alzheimer's disease, including: what Alzheimer's disease is, how it starts, what signs to look out for, and most importantly, how you can take action to reduce your risk of Alzheimer’s disease, or slow its progression. Download and listen to our Health UNMUTED audio series to learn more about Alzheimer's disease, gain confidence in dealing with it, and find hope in the insights and knowledge of others. Together, we can start Rethinking Alzheimer's Disease and make a positive impact in the fight against this complex condition. The Rethinking Alzheimer's Disease Podcast is part of the Health UNMUTED audio library and is made possible with support from Eisai Inc. Disclaimer: The content provided in this Health UNMUTED podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. Visit healthunmuted.com for more information.
#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed. Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions. License: CA LCS #24126 Cecilleahrens.com Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support
#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed. Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions. License: CA LCS #24126 Cecilleahrens.com Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support
In this episode, Cecille gives a talk to Chevron Corporation about the complexities of seeking mental health support in the Asian~American community. Cecille discusses the unique challenges many Asian~Americans face in acknowledging their own mental health struggles, as well as the barriers to care that contribute to under-utilization of mental health services. Interesting statistics and a short Q&A portion are also included in this presentation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
In this episode, Cecille Ahrens, LCSW, CEAP interviews 22yo Martial Artist Victoria Mackey who talks openly about her Asian American & African American roots and the challenges she has faced along the way as an Asian American athlete. A candid conversation about race & mental health and a young woman’s sincere effort to raise mental health awareness and normalize mental health care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
In this episode, host Cecille Ahrens, LCSW, CEAP pays homage to her Filipino/a/x culture in honor of Asian-American & Pacific Islander (AAPI) Month. Cecille highlights the beauty and strengths of the culture, and at the same time, sensitively discusses the challenges and issues unique to her Southeast Asian heritage. Cecille addresses the mental health impact on both Philippine and American born Filipinos/as/x and the role psychotherapy can play in attaining clarity, peace and balance. A special episode that brings plenty of heart and substance to the complexities of the Filipino-American story. MABUHAY!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
Cecille Ahrens LCSW, CEAP is honored to be a guest at the Across The County radio show with Mr. Noah Dingley on The Answer San Diego 1170/AM/96.1FM. Learn about Cecille’s latest project, a non-profit called PAPILLON WELLNESS, INC. whose vision is to disrupt the way we currently think about non profits and mental health care. Papillon’s mission is to serve those who cannot afford quality mental health care. Papillon is a 501c3 and is based out of San Diego, CA. For more information or to make a tax-deductible donation, please visit PapillonWellness.Org. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
Cecille Ahrens, LCSW, CEAP is a guest on The World on Wealth Show with hosts, CA Attorney Gary Quackenbush and Mr. Noah Dingley on The Answer San Diego 1170AM/96.1FM. Cecille talks about a highly effective trauma intervention called EMDR and shares her professional experience and personal views on the pandemic’s impact on our mental health. Lastly, the hosts and Cecille talk about the undeniable relationship between money and our mental health (and vice versa). Gary and Noah are passionate about mental health awareness. Listen up for a fun, funny and very informative episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
In this episode, San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP talks about the devastating impact and long term effects of emotionally immature parenting (EIP). Learn about the characteristics of EIP and ways to heal and reclaim your personal power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
Despite our basic, biological need for sleep, many Americans are chronically sleep deprived and/or have difficulties falling asleep or staying asleep. Why is that and what can you do about it? And why should you care? --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
A certain amount of work stress is a part of life, however chronic and excessive workplace stress does not have to be your norm. This type of stress takes a real toll on our lives, including the development of mental health conditions. Cecille Ahrens, LCSW, CEAP talks about the real impact of occupational stress and effective ways to cope. Full of practical tips to empower yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
Cecille Ahrens, LCSW shares her “Top 5” necessary elements for a healthy and satisfying relationship. Loving relationships need a solid foundation for it to survive and thrive. Healthy relationships require effort, patience, commitment and humility. In the end, we all yearn for love, acceptance and belonging. Here are Cecille’s building blocks for a healthier love, based on her 20+ years of experience working with people from all walks of life, as well as her own personal experiences as a human, wife, mom, daughter, friend, neighbor (etc.), trying to cultivate healthier relationships in her own life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
Cecille Ahrens, LCSW, CEAP talks about weight stigma, body shaming and all the big and small ways (micro aggressions) that create harm and perpetuate the false beauty myths. This episode will inspire, inform and discuss ways to push back against the culture, and real ways to reframe your experiences and connect with your body with loving-kindness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
This episode talks about the pervasive effects of limiting beliefs & negative cognitions and the central role that trauma plays in the self-loathing spiral. Cecille AHRENS, LCSW, CEAP also discusses risk and protective factors related to feelings of Inadequacy, including the ACE Study (Adverse Childhood Experiences). --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
In this episode, Cecille talks about the web of destruction that trauma can have on our lives. Cecille breaks down the long-lasting, overt and covert ways Trauma plays out in our lives and why it is necessary to break free from our trauma bonds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
Cecille Ahrens, LCSW talks about Shame vs. Guilt and why shame is “the cancer of the soul”. A general overview of the benefits of therapy, specifically EMDR and IFS, in addressing toxic shame. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
OkWhat is grief? What is loss? And why does it hurt so much? In this episode, Cecille Ahrens, LCSW explores our fears around uncertainty and impermanence, why grief knocks us off our center. She also takes about normal vs. complicated grief, and ways to support ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
In this episode, Cecille Ahrens talks about the complexity of infidelity with Across The County Radio host Mr. Noah Dingley, and the various reasons & risk factors that lead people to “cheat” on their partners. Plus some interesting stats! --- Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support…
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