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Episode 33: Will This Work For Me?

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Manage episode 279579675 series 2762833
Content provided by Leslie Ann Quillen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Ann Quillen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With a little over 3 weeks left in 2020, it's "that time" again: people are starting to research and consider which weight loss program they'll begin in January. If you've already tried (and been unsuccessful) at dozens of programs and weight loss attempts, you are likely messaging coaches and trainers asking one question: "Will this (your program) work for me?"

In Episode 33, we'll discuss why there's no such thing as a "sure thing" when it comes to fat loss programs (there are other important factors to consider!), and you'll learn a better way to frame your decision-making when choosing a program and working on your goals.

Let's get to the point!

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 279579675 series 2762833
Content provided by Leslie Ann Quillen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Ann Quillen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With a little over 3 weeks left in 2020, it's "that time" again: people are starting to research and consider which weight loss program they'll begin in January. If you've already tried (and been unsuccessful) at dozens of programs and weight loss attempts, you are likely messaging coaches and trainers asking one question: "Will this (your program) work for me?"

In Episode 33, we'll discuss why there's no such thing as a "sure thing" when it comes to fat loss programs (there are other important factors to consider!), and you'll learn a better way to frame your decision-making when choosing a program and working on your goals.

Let's get to the point!

  continue reading

61 episodes

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