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Episode 32: Three Things You Can Do RIGHT NOW To Start Changing Your Lifestyle

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Manage episode 277129736 series 2762833
Content provided by Leslie Ann Quillen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Ann Quillen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Hi, I'm new here, and I need help." Girl - I hear you! I've gotten lots of these messages in the past couple weeks - and this episode is for YOU! In episode 32, I'm sharing 3 strategies you can start implementing RIGHT NOW that will set you up for success with fat loss and lifestyle change.

Because here's the truth: buying another program doesn't guarantee your success. We've worked with thousands of women, and the ones who are the most successful at lifestyle change are the ones who STOP, SLOW DOWN, and really commit to the process - not clicking "buy" in a moment of panic and hoping this program will be "the one" that finally works.

January 1 is about 8 weeks away, but there's no reason you can't get started laying the groundwork NOW - and this episode will help you do just that. Let's go!

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 277129736 series 2762833
Content provided by Leslie Ann Quillen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Ann Quillen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Hi, I'm new here, and I need help." Girl - I hear you! I've gotten lots of these messages in the past couple weeks - and this episode is for YOU! In episode 32, I'm sharing 3 strategies you can start implementing RIGHT NOW that will set you up for success with fat loss and lifestyle change.

Because here's the truth: buying another program doesn't guarantee your success. We've worked with thousands of women, and the ones who are the most successful at lifestyle change are the ones who STOP, SLOW DOWN, and really commit to the process - not clicking "buy" in a moment of panic and hoping this program will be "the one" that finally works.

January 1 is about 8 weeks away, but there's no reason you can't get started laying the groundwork NOW - and this episode will help you do just that. Let's go!

  continue reading

61 episodes

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