A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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E:35 Finding Inner Peace- Using Meditation to Relieve Stress
Manage episode 362792461 series 3296123
Content provided by Michele Lefler | Living Moon Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lefler | Living Moon Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Michele discusses using meditation to relieve and reduce stress. In today’s fast-paced world, stress has become a part of our daily lives, and it can affect our mental and physical health. But the good news is that meditation is an effective tool to help manage stress and improve our overall well-being.
Join Michele as she dives into the world of meditation and explores its powerful ability to relieve stress and promote inner peace. Whether you’re a beginner or an experienced meditator, this episode provides valuable insights and practical tips for relieving stress.
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Music from #Uppbeat (free for Creators!):
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Manage episode 362792461 series 3296123
Content provided by Michele Lefler | Living Moon Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lefler | Living Moon Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Michele discusses using meditation to relieve and reduce stress. In today’s fast-paced world, stress has become a part of our daily lives, and it can affect our mental and physical health. But the good news is that meditation is an effective tool to help manage stress and improve our overall well-being.
Join Michele as she dives into the world of meditation and explores its powerful ability to relieve stress and promote inner peace. Whether you’re a beginner or an experienced meditator, this episode provides valuable insights and practical tips for relieving stress.
Get Unstuck Chakra Quiz
Take it now!
http://bit.ly/GetUnstuckChakraQuiz
Follow Me
Subscribe to my Email List and Telegram Channel for the latest news and updates!
Let’s Be Social
Support the Podcast
Everything in Working With Michele
Theme Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/richard-bodgers/green-fingers
License code: KM373JPWM9UICIFY
53 episodes
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Similar to Get Unstuck with Michele Lefler
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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continue reading
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…
continue reading
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continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
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continue reading
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