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A clinical psychologists take on mental health | Dr. Saliha Afridi

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Manage episode 302161860 series 2981456
Content provided by Luke Raynham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Raynham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What a powerful conversation with Dr Saliha Afridi.

For those of you who don't know Dr Saliha Afridi is a clinical psychologist who has over 13 years experience in helping her clients radical improve the quality of their lives. Dr Saliha is the founder of Lighthouse Arabia a centre for wellbeing. An organisation that is also dedicated to helping people improve their quality of life, mental health and emotional wellbeing.

In this conversation we discuss mental health, honing your intuition, what intuition actually looks like, what good parenting and leadership looks like, technology and its effects, addiction, finding your purpose and more.

Saliha's Links:

Instagram: https://www.instagram.com/drsalihaafr...

Facebook: https://www.facebook.com/DrSalihaAfridi

YouTube: https://www.youtube.com/c/DrSalihaAfridi

Website: https://www.lighthousearabia.com

Luke's Links:

Instagram: https://www.instagram.com/lukeraynham/

Facebook: https://www.facebook.com/lukemray

YouTube: https://www.youtube.com/channel/UCtf-...

Website: www.lukeraynham.com

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 302161860 series 2981456
Content provided by Luke Raynham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Raynham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What a powerful conversation with Dr Saliha Afridi.

For those of you who don't know Dr Saliha Afridi is a clinical psychologist who has over 13 years experience in helping her clients radical improve the quality of their lives. Dr Saliha is the founder of Lighthouse Arabia a centre for wellbeing. An organisation that is also dedicated to helping people improve their quality of life, mental health and emotional wellbeing.

In this conversation we discuss mental health, honing your intuition, what intuition actually looks like, what good parenting and leadership looks like, technology and its effects, addiction, finding your purpose and more.

Saliha's Links:

Instagram: https://www.instagram.com/drsalihaafr...

Facebook: https://www.facebook.com/DrSalihaAfridi

YouTube: https://www.youtube.com/c/DrSalihaAfridi

Website: https://www.lighthousearabia.com

Luke's Links:

Instagram: https://www.instagram.com/lukeraynham/

Facebook: https://www.facebook.com/lukemray

YouTube: https://www.youtube.com/channel/UCtf-...

Website: www.lukeraynham.com

  continue reading

33 episodes

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