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E75: Empowering Employees: Mental Health Resources and Strategies

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Manage episode 421808609 series 2419262
Content provided by WORKFORCE180 and NCI Works. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WORKFORCE180 and NCI Works or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you'll hear from Ross Szabo, Wellness Director at Geffen Academy at UCLA and author of books on anxiety and mental health. Ross shares his powerful personal story of struggling with mental health issues from a young age, including bipolar disorder, depression, and substance abuse. He emphasizes the importance of understanding one's own mental health journey and family history, developing coping mechanisms and communication skills, and fostering healthy relationships. Discover the challenges businesses face in supporting employee mental health and the need for clear definitions, proactive measures, and accessible resources such as online therapy.

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 421808609 series 2419262
Content provided by WORKFORCE180 and NCI Works. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WORKFORCE180 and NCI Works or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you'll hear from Ross Szabo, Wellness Director at Geffen Academy at UCLA and author of books on anxiety and mental health. Ross shares his powerful personal story of struggling with mental health issues from a young age, including bipolar disorder, depression, and substance abuse. He emphasizes the importance of understanding one's own mental health journey and family history, developing coping mechanisms and communication skills, and fostering healthy relationships. Discover the challenges businesses face in supporting employee mental health and the need for clear definitions, proactive measures, and accessible resources such as online therapy.

  continue reading

75 episodes

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