))
The 1 thing you NEED in order to reduce your Overwhelm during the Silly Season & Beyond
Manage episode 350133265 series 2891604
Content provided by Lou Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wholly f*cking duck shit. Anyone else exhausted and overwhelmed? Feeling like there's no way out other than to "push through"? I know this time of year can be super hectic and so in this episode I share with you the 1 thing that you NEED in order to reduce your overwhelm at this time of year, and really, anytime of year that you're feeling overwhelmed.
I share some examples that I’m sure will make you laugh as I know how relatable they are. You’ll walk away from this episode feeling inspired to start taking action in reducing your overwhelm, expectations and start stepping into some awareness that will have such a huge positive impact on your life.
If you’re not on my Mastermind Waitlist to work with me in 2023 - make sure you jump on here so you don't miss all the information.
Doors are also NOW OPEN for the Transformational Anxiety in Motherhood 4 week coaching experience. You can secure your spot here.
Big love,
Lou
X
P.S. Please make sure you tag me on instagram so I know where you’re listening from @the.anxietyproject
52 episodes
Share
