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Food Fight! See what wins... the truth behind what's healthier.

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Manage episode 316804830 series 3227041
Content provided by Irene Kok. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irene Kok or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We may never know what came first... the chicken ? Or the egg? However the debate of which eggs are healthier or better for you, brown or white, can be argued with surprising facts. How about quinoa vs brown rice? More importantly what if you are selecting between two things that may not be equally as healthy and you pick the unhealthier one all while thinking you made the right choice? Join my food fight and see who wins!

--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support
  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 316804830 series 3227041
Content provided by Irene Kok. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irene Kok or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We may never know what came first... the chicken ? Or the egg? However the debate of which eggs are healthier or better for you, brown or white, can be argued with surprising facts. How about quinoa vs brown rice? More importantly what if you are selecting between two things that may not be equally as healthy and you pick the unhealthier one all while thinking you made the right choice? Join my food fight and see who wins!

--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support
  continue reading

179 episodes

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