Restaurant Tricks and Tips- How to Enjoy a Night Out
Manage episode 320327176 series 3227041
These days, you can find healthful foods almost everywhere. The trick is to know what you're getting into before you get to the restaurant and are tempted by enticing menu descriptions. Many restaurants have their menus online — some with nutrition information readily available. You'll be able to choose the destination with the healthiest options, and go into the eatery ready to order the best meal and ask for substitutions where necessary. Even with that information it can be difficult to know exactly what you're taking in when ordering out. Listen to my tricks and tips so you can enjoy a night out successfully!
--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support179 episodes