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Diet Downfalls - What Causes A Good Diet To Go Bad
Manage episode 321068172 series 3227041
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It happens to all of us. No matter how dedicated or committed you are to your plan. It's a small little glitch in the system that creates a ripple effect so great that it causes a full derailment. As a health coach I watch this happen to even the most dedicated individuals and it can be prevented. Implement these diet downfall hacks into your routine and secure your chances of keeping your weight off!
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