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Covid Comeback - Did Covid set you back? Come back strong!
Manage episode 322459893 series 3227041
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Clearly with the mass infections of Covid-19 many Americans were thrown off their routines as our lifestyles were disrupted a few years back when we were forced to stay home and restrict our activities which caused an overall average national weight gain. In addition, as individuals got sick the flulike symptoms caused havoc on our daily habits which threw us off track. It's time to come back! Listen to my tips!
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