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Overwhelm
Manage episode 402213419 series 3445528
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Living with autism, ADHD, or the various other types of neurodiversity can mean your brain doesn't function the way a neurotypical brain would. Tasks, day-to-day stresses, and minor obstacles can accumulate for someone struggling in the neurodiversity community. That brings us to the idea of being and feeling overwhelmed. Things pile up over time, and how do they all get accomplished? Hosts Jessica and Ellie Michaels explain what is overwhelm, the ways you can deal with it, and how it affects them in their day-to-day lives.
Links:
Apple Podcasts: https://podcasts.apple.com/us/podcast/gifted-kid-messy-adult/id1723375479
Spotify: https://open.spotify.com/show/6y0dEh8LfNFYJEXPGS9aRM
Coach Jessica Michaels: https://coachjessicamichaels.com/
33 episodes
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