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Revenge Bedtime Procrastination
Manage episode 405004909 series 3445528
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Why even go to sleep when you can be up doing stuff? When you work hard during the day, sometimes you want to stay up and socialize and get things done around the house--or just relax. It's tough to balance work and life, and for those with ADHD (and other neurodivergent folks), it can be even tougher. Instead of going to bed, you read a book or watch a YouTube video about potatoes. Jessica and Ellie dive into revenge bedtime procrastination, its history, and how it affects them.
Links:
YouTube: https://www.youtube.com/@GiftedKidMessyAdult/featured
Facebook: https://www.facebook.com/groups/299641583044427
Apple Podcasts: https://podcasts.apple.com/us/podcast/gifted-kid-messy-adult/id1723375479
Spotify: https://open.spotify.com/show/6y0dEh8LfNFYJEXPGS9aRM
Coach Jessica Michaels: https://coachjessicamichaels.com/
18 episodes
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