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Sleep
Manage episode 413052057 series 3445528
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As you grow older, the relationship between sleep and yourself becomes more complicated. For those in the neurodivergent community, it can be a bit more of a journey. Jessica and Ellie discuss their relationships with sleep and why many neurodiverse people deal with problems trying to get to sleep each night.
The Catieosaurus video that kicked off this episode:
https://www.tiktok.com/@catieosaurus/video/7321465848089169198?lang=en
Links:
Patreon: https://www.patreon.com/TheNeurodiverseWorkplace
YouTube: https://www.youtube.com/@GiftedKidMessyAdult/featured
Facebook: https://www.facebook.com/groups/299641583044427
Apple Podcasts: https://podcasts.apple.com/us/podcast/gifted-kid-messy-adult/id1723375479
Spotify: https://open.spotify.com/show/6y0dEh8LfNFYJEXPGS9aRM
Coach Jessica Michaels: https://coachjessicamichaels.com/
33 episodes
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