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living & healing at the same damn time: a chat with sha’na on being in flow and living fully (ep. 7)
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welcome to episode 7! this week’s conversation is filled with gems about accepting healing as a part of our living experience and not a separate journey. it is a sweet interaction between raveen and her sister-friend (and first podcast guest ever), sha’na smith! sha’na is the founder of @herstoryfound, a non-profit organization dedicated to the healing of black and brown women. she is a writer, a healer, a yogi, and so much more. follow her on instagram: @shay.lynette, @freeblackwomxn, @herstoryfound.
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