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Binge Eating with Bianca (aka BondiBrat)
Manage episode 353171926 series 3302543
On today’s podcast episode I have Bianca (aka BondiBrtat) on the podcast talking about her journey with overcoming binge eating
Bianca has suffered with binge eating since the age of 13 and now at 30 she has figure out tools and methods that have helped her break the binging cycle
I love Bianca! She is so interesting, intelligent, funny and such a great communicator so I know you will love this episode!
Happy listening and make sure to let me know if you find the podcast helpful!
Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to apply for Girl Fit Method Coaching
Click here to submit your question for me to answer on the podcast
Follow Bianca on:
Instagram: @bondibrat_
Tiktok: @bondibrat_
Follow me on:
Instagram: @girlfitmethod
Youtube: Girl Fit Method
Tiktok: @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices
183 episodes
Manage episode 353171926 series 3302543
On today’s podcast episode I have Bianca (aka BondiBrtat) on the podcast talking about her journey with overcoming binge eating
Bianca has suffered with binge eating since the age of 13 and now at 30 she has figure out tools and methods that have helped her break the binging cycle
I love Bianca! She is so interesting, intelligent, funny and such a great communicator so I know you will love this episode!
Happy listening and make sure to let me know if you find the podcast helpful!
Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to apply for Girl Fit Method Coaching
Click here to submit your question for me to answer on the podcast
Follow Bianca on:
Instagram: @bondibrat_
Tiktok: @bondibrat_
Follow me on:
Instagram: @girlfitmethod
Youtube: Girl Fit Method
Tiktok: @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices
183 episodes
All episodes
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