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The power of vulnerability and doing the hard work with Bek Antonucci
Manage episode 354544280 series 3302543
On today’s podcast episode, I interview Bek Antonucci, an emotional well-being coach about the power of vulnerability and doing the hard work!
Bek struggled with childhood bullying, and eating disorders and also speaks about contracting the herpes virus and how all these things have led her to who she is today.
We discuss how vulnerability can set you free from shame and how the bad in your life can be the catalyst for change (the good kind).
So excited to be bringing you this episode!
Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review it on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to apply for Girl Fit Method Coaching
Click here to submit your question for me to answer on the podcast
Follow me on:
Instagram @girlfitmethod
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices
183 episodes
Manage episode 354544280 series 3302543
On today’s podcast episode, I interview Bek Antonucci, an emotional well-being coach about the power of vulnerability and doing the hard work!
Bek struggled with childhood bullying, and eating disorders and also speaks about contracting the herpes virus and how all these things have led her to who she is today.
We discuss how vulnerability can set you free from shame and how the bad in your life can be the catalyst for change (the good kind).
So excited to be bringing you this episode!
Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review it on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to apply for Girl Fit Method Coaching
Click here to submit your question for me to answer on the podcast
Follow me on:
Instagram @girlfitmethod
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices
183 episodes
All episodes
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