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How to develop a healthy relationship with food and exercise
Manage episode 400765021 series 3550037
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Hangout with me as I talk through some effective and actionable steps YOU can take today to develop a healthy relationship with food and exercise. Valentines day isn't only about a healthy human relationship - let's focus on the relationships we have with our daily habits, food, fitness, etc.!
Follow me on social media accounts for daily tips and tricks along the same lines! Link below:
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