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To Get Jennifer Aniston's Body do THIS (4 things)

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Manage episode 422981166 series 3440446
Content provided by Oonagh Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oonagh Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the tell all episode on how YOU can get Jennifer Aniston’s body.
Spoiler, it’s actually not the hot tips and secret advice you’re thinking. It’s actually pretty standard, boring, fitness advice.
"I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." - Jennifer Aniston, People Magazine
WOAH earth shattering stuff. Am I right? Props to her, though, for not using her platform to tout some unattainable regimen and keeping it realistic.
Look, wanting to look like a stunning celebrity, I get it.
But wanting nutrition, fitness, and beauty advice from a naturally beautiful person…well it’s kind of ironic, to say the least. (Please hear my plea to get THE Timothy Caulfield, who’s an advocate for this school of thought, on the show!!)
Here’s the thing…You are you! The only one. Your body is the only one of its kind to have ever existed!!! Why would you wanna trade it for someone else’s????
Because no matter how great you are at Jen’s 4 basic tips for her hot bod….you’ll never have HER hot bod. You’ll have your hot bod.
What’s Inside:

  • Jennifer Anniston’s 4 tips to a hot bod.
  • Celebrating your body!
  • Should you trust celebrity beauty advice?

Are those the 4 tips you thought you’d hear? Are you disappointed they aren't what you thought? What does Jennifer Anniston do differently than YOU and what are you going to do about it? Let me know on Insta!
Mentioned In This Episode:
Transform Your Body & Habits In 28 Days. Guaranteed.
Fit Feels Good (@oonaghduncan) on Instagram
info@fitfeelsgood.com

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 422981166 series 3440446
Content provided by Oonagh Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oonagh Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the tell all episode on how YOU can get Jennifer Aniston’s body.
Spoiler, it’s actually not the hot tips and secret advice you’re thinking. It’s actually pretty standard, boring, fitness advice.
"I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." - Jennifer Aniston, People Magazine
WOAH earth shattering stuff. Am I right? Props to her, though, for not using her platform to tout some unattainable regimen and keeping it realistic.
Look, wanting to look like a stunning celebrity, I get it.
But wanting nutrition, fitness, and beauty advice from a naturally beautiful person…well it’s kind of ironic, to say the least. (Please hear my plea to get THE Timothy Caulfield, who’s an advocate for this school of thought, on the show!!)
Here’s the thing…You are you! The only one. Your body is the only one of its kind to have ever existed!!! Why would you wanna trade it for someone else’s????
Because no matter how great you are at Jen’s 4 basic tips for her hot bod….you’ll never have HER hot bod. You’ll have your hot bod.
What’s Inside:

  • Jennifer Anniston’s 4 tips to a hot bod.
  • Celebrating your body!
  • Should you trust celebrity beauty advice?

Are those the 4 tips you thought you’d hear? Are you disappointed they aren't what you thought? What does Jennifer Anniston do differently than YOU and what are you going to do about it? Let me know on Insta!
Mentioned In This Episode:
Transform Your Body & Habits In 28 Days. Guaranteed.
Fit Feels Good (@oonaghduncan) on Instagram
info@fitfeelsgood.com

  continue reading

49 episodes

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