Achieving Goals More Easily with Well Formed Outcomes

Good Enough and Getting Better

In this episode, we are taking one of your goals and going through 7 different principles from the NLP Well Formed Outcome process. This will help with motivation, clarity, and help you insure you are pursuing the best goals for your total wellbeing in the first place.
Here are the principles we cover here:
1) State your outcome in the positive
2) Make sure your outcome is self-initiated and self-maintained
3) Discover your evidence criteria, how do you know when you have achieved your outcome in terms of what you can see, hear, feel, etc?
4) What context is appropriate for the goal, and what isn't.. put this in terms of where, when, and with whom.
5) Consider what positive benefits might you LOSE with this change, and how can you maintain them?
6) What resources will you need (time, space, tools, knowledge, support, emotional resources, etc)? Which of these do you already have, and how can you acquire the ones you don't already have access to?
7) Is your outcome ecological, as in holistically beneficial in your life? For each area of importance in your life, including relationships, finances, health, work, home life, energy, enjoyment, relaxation, and spirituality, ask What will happen if I achieve this outcome? What will NOT happen if I achieve this outcome? What will happen if I do NOT achieve this outcome? What will NOT happen if I do NOT achieve this outcome?

I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.
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Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.