Having a balanced perspective in your personal growth process
Manage episode 357627938 series 3390636
In this episode, I suggest some questions to consider, in order to bring more balance into your perspectives on your life, especially in terms of what feels like it needs to change.
Some of the questions from this episode to consider:
1) For my life as a whole, or specifically some of the more challenging areas, what is working well for me? What do I enjoy about this area? What can I be grateful for right now?
2) For the specific problems areas I am really focused on in my life right now, what are some of the hidden positive aspects of this issue? What is this problem doing for me that is actually helpful in some way, and what are some other ways I can get that benefit that might work better for my life as a whole?
3) What areas have I been neglecting, where I have been saying things are just fine, where things are not actually going the way I would ideally like them to, and what is it that I really want instead? What are some small doable steps I can begin taking in this area?
I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.
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Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.
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