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Episode 1: The Beginning (A Very Good Place to Start)
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Long ago (a couple of months ago) in a galaxy far, far away (okay it was actually Earth), we announced our plans to launch a podcast focused on grief and mental health called Good Grief, We're All Mental. Since then, we've been busy behind the scenes brainstorming, planning, mapping out ideas/episodes/guests...and here we are -- finally -- with (drum roll please): Episode 1!
Good Grief, We're All Mental (also known as GGWAM) was born out of host Julia Morin's life experiences and passion for mental health, grief, and ending the stigma surrounding both of these deeply personal, difficult life experiences. Co-host Angela Cirrone decided to come along for the ride and share her own experiences, stories and perspective.
The goal of the podcast is to normalize, humanize and destigmatize grief and mental health. More than anything, we hope to provide a platform for sharing some very important stories related to grief and mental health, and build a supportive, safe, compassionate community.
Thank you for coming on this journey with us.
-Julia & Angela
Episode Notes
In this episode, Julia mentions an essay she wrote and had published about her past struggles with depression and anxiety. You can read it on the Manifest Station here: https://www.themanifeststation.net/2016/09/15/unbecoming/.
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