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#166 Michael O'Brien - Pause, Breathe, Reflect Founder
Manage episode 431898957 series 3379729
Content provided by The Good Human Factory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Good Human Factory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Good Humans podcast, we sit down with Michael O’Brien, the inspiring founder of Pause Breathe Reflect. Michael's life took a dramatic turn in his early 30s after a near-fatal cycling accident. At the time, he was a high-powered executive in corporate America, managing over 1,000 staff. This life-altering experience led him to reevaluate his priorities and embark on a transformative journey. Today, Michael is dedicated to helping others slow down, reflect, and find the clarity needed to live more fulfilling lives.
Key Takeaways:
- Michael's personal story of resilience and transformation after his accident.
- Insights into the creation and mission of Pause Breathe Reflect.
- Practical advice on how to incorporate mindfulness and reflection into your daily life.
- The importance of reassessing life’s priorities and finding balance in a fast-paced world.
Michael's Links
Cooper's Links
The Good Human Factory Links
MERCH - CODE - PODCAST 25% OFF
Email Cooper@thegoodhumanfactory.com to enquire about sponsoring with Good Humans Podcast :)
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
394 episodes
Share
Manage episode 431898957 series 3379729
Content provided by The Good Human Factory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Good Human Factory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Good Humans podcast, we sit down with Michael O’Brien, the inspiring founder of Pause Breathe Reflect. Michael's life took a dramatic turn in his early 30s after a near-fatal cycling accident. At the time, he was a high-powered executive in corporate America, managing over 1,000 staff. This life-altering experience led him to reevaluate his priorities and embark on a transformative journey. Today, Michael is dedicated to helping others slow down, reflect, and find the clarity needed to live more fulfilling lives.
Key Takeaways:
- Michael's personal story of resilience and transformation after his accident.
- Insights into the creation and mission of Pause Breathe Reflect.
- Practical advice on how to incorporate mindfulness and reflection into your daily life.
- The importance of reassessing life’s priorities and finding balance in a fast-paced world.
Michael's Links
Cooper's Links
The Good Human Factory Links
MERCH - CODE - PODCAST 25% OFF
Email Cooper@thegoodhumanfactory.com to enquire about sponsoring with Good Humans Podcast :)
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
394 episodes
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continue reading
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continue reading
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