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#58 – The only thing routine about you should be your routine
Manage episode 318066885 series 2442105
The only thing routine about you should be your routine
.
That was the sentence my friend Triston Elliott said to me when I called him recently. I mentioned to him how I was in a funk and didn't know what was causing it or how to get out of it. He said, "How's your routine? Cause the only thing routine about you should be your routine?!" He made me laugh then we went deeper. How was my diet, workouts, relationship with my wife and kids, work, and more? Triston isn't a licensed therapist, but it was just what I needed to hear. Life is hard. There are a lot of distractions, resistance, and shinny objects to take you off course. If you don't have a damn good routine that is producing compounding results for you, then you can find yourself sitting in a deep void, not knowing how you got there or how to get out.
If you need help with your routine, then send me a DM!!!
Quick Cliff Notes.
- Have a vision
- Set your goals
- Create Action Items
- Focus on these areas
- Faith, Family, Health, Relationships, Finance, Business, Your Mind.
79 episodes
Manage episode 318066885 series 2442105
The only thing routine about you should be your routine
.
That was the sentence my friend Triston Elliott said to me when I called him recently. I mentioned to him how I was in a funk and didn't know what was causing it or how to get out of it. He said, "How's your routine? Cause the only thing routine about you should be your routine?!" He made me laugh then we went deeper. How was my diet, workouts, relationship with my wife and kids, work, and more? Triston isn't a licensed therapist, but it was just what I needed to hear. Life is hard. There are a lot of distractions, resistance, and shinny objects to take you off course. If you don't have a damn good routine that is producing compounding results for you, then you can find yourself sitting in a deep void, not knowing how you got there or how to get out.
If you need help with your routine, then send me a DM!!!
Quick Cliff Notes.
- Have a vision
- Set your goals
- Create Action Items
- Focus on these areas
- Faith, Family, Health, Relationships, Finance, Business, Your Mind.
79 episodes
All episodes
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