Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ep. 25 - Pregnancy Nutrition: Ditch information overwhelm and set yourself up for success
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Manage episode 233082232 series 1985419
Content provided by Theresa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I walk you through how to set simple, achievable goals to eat healthy during pregnancy. See examples of realistic and easy nutrition goals. You’ll also learn the simple reality check to set yourself up for pregnancy nutrition success.
…
continue reading
35 episodes
M4A•Episode home
Manage episode 233082232 series 1985419
Content provided by Theresa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I walk you through how to set simple, achievable goals to eat healthy during pregnancy. See examples of realistic and easy nutrition goals. You’ll also learn the simple reality check to set yourself up for pregnancy nutrition success.
…
continue reading
35 episodes
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